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Yi Guan Clinic Austin TX
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Midday Meditation Meetups

Midday Meditation Meetups

by Dan Perez, MD, LAc, NCCAOM Board Certified | Aug 3, 2023 | events, meditation, mind-body

Learn for free from an expert on meditation! We offer Midday Meditation Meetups at no cost every week at the Yi Guan Clinic.

Study Shows Breathing Impacts Mental Health

Study Shows Breathing Impacts Mental Health

by Dan Perez, MD, LAc, NCCAOM Board Certified | Nov 26, 2022 | meditation, mind-body

Breath has more influence over mental health than one might first think.

Mindfulness As Effective As Drugs

Mindfulness As Effective As Drugs

by Dan Perez, MD, LAc, NCCAOM Board Certified | Nov 26, 2022 | meditation, mind-body

A new study in JAMA Psychiatry shows that a mindfulness practice can treat anxiety as well as drugs.

Wellness Medicine

Wellness Medicine

by Dan Perez, MD, LAc, NCCAOM Board Certified | Nov 17, 2022 | Eastern medicine, meditation, mind-body, wellness medicine, Western medicine

A wellness medicine program using the best practices of traditional Chinese medicine.

Austin Meditation Classes

Austin Meditation Classes

by Dan Perez, MD, LAc, NCCAOM Board Certified | Aug 31, 2021 | meditation

Mind-body practitioner Dr. Dan Perez offers private meditation classes in Austin, and holds weekly meditative get-togethers open to all.

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Our Blog

  • Chinese Herbalism: A Natural Alternative to Hormone Replacement Therapy
  • Traditional Chinese Medicine For Hormone Imbalance
  • Can Acupuncture Help With Vertigo? Yes It Can!
  • How Acupuncture Can Help with a Sore Jaw – Acupuncture for TMJ Pain
  • TCM For Insomnia: How Combining Chinese Herbs, Mind-Body Techniques and Acupuncture Can Help
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