In-person private tai chi classes for beginners and those new to meditation.
New investigations show mind-body practices improve outcomes of complex diseases.
How/when to use Chinese herbalism seems to be a source of confusion.
Ginger has been in the Chinese medicine toolkit for centuries. Now Western research shows how it might work.
How Daith piercings for migraines might work and why studies to prove it might be inconclusive.
Western study provides confirmation of the Chinese herbalists view on honey.
Breath has more influence over mental health than one might first think.
A new study in JAMA Psychiatry shows that a mindfulness practice can treat anxiety as well as drugs.
A wellness medicine program using the best practices of traditional Chinese medicine.
Research shows how acupuncture treatment for diabetes can have positive effects. But that is only one way Chinese medicine can help with diabetes management.