TCM For Insomnia: How Combining Chinese Herbs, Mind-Body Techniques and Acupuncture Can Help

by Dan Perez, MD, LAc, NCCAOM Board Certified | Aug 17, 2024 | insomnia

Dr. Dan Perez explains the approach of traditional Chinese medicine for treating insomnia.

Medicinal Tea for Sleep

by Dan Perez, MD, LAc, NCCAOM Board Certified | Oct 18, 2021 | insomnia, medicinal teas

Try our herbal medicinal tea for sleep. It soothes and settles the mind to help you have a restful night.

Chinese Medicine and Insomnia

by Dan Perez, MD, LAc, NCCAOM Board Certified | Oct 11, 2021 | insomnia, Chinese herbalism, Eastern medicine, Western medicine

With Chinese medicine and insomnia, paying attention specifics is the key. Each type of insomnia has its own cause and treatment.

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