Herbal Tea for Anxiety and Stress Relief
Named after the Daoist philosophical concept of Xiao Yao, or free and easy wandering, This tea is designed for anxiety and stress relief.
Acupuncture for Gastrointestinal Disorders
Acupuncture for gastrointestinal disorders has good results. Read the blog to learn more about the Eastern approach to digestive disorders.
Acupuncture for Pain
Acupuncture has good results in treating pain. But many people wonder how it works. Read the blog post to learn more about some of the proposed mechanisms.
Integrative Medicine and ADHD
Many people are searching for alternative approaches to ADHD. Chinese herbalism can be a powerful tool for calming and regulating the mind.
Herbal medicinal tea for sleep
Like the powder from the Sandman’s pouch, this medicinal tea is designed to soothe and settle the mind to help you fall into a restful sleep.
Chinese Medicine and Insomnia
There are many ways that sleep can be improper. With Chinese medicine and insomnia, paying attention to these difference is the key.
Tai Chi Classes in Austin
Originally a battlefield martial art over the centuries Tai Chi has become a routine of mindful movement with numerous positive health effects. Want to know a little bit more on what makes it so beneficial to your health? Read the blog to learn more.
What is Qi?
Is Qi Real? These are some of the most common questions I get. People are often surprised by my answer: qi is not an actual thing. There is no singular “life force energy”, not one that is the same substance every time it is mentioned. This is why no one...
Chinese medical diagnosis
The difference between Western and Chinese medical diagnosis can be summed up as following the right path vs. finding the right pattern.
